Who We Help

Almost anyone can benefit from improving the ergonomics of their surroundings and learning to use their body more efficiently. Below are a few examples of the populations we work with.

• Office Workers — Spending hours at a desk can place significant stress on the body, from the lower back through the shoulders, neck, arms, and eyes. Amanda works with individuals and entire offices to evaluate and improve their ergonomic setup, paired with education on body awareness and activity-specific movement.

• Healthcare Practitioners — The physical, mental, and emotional demands of healthcare work are unique and substantial. Amanda helps practitioners and their teams improve workplace ergonomics in a practical, sustainable way, whether working with individuals or scaling to department and organization-wide initiatives.

• Tradespeople & Manual Workers — Construction workers, electricians, plumbers, and others in physically demanding trades routinely work in awkward postures, perform repetitive tasks, and handle heavy loads. Ergonomic assessment and education can help reduce injury risk, improve body mechanics, and support long-term physical health on the job.

• Those Recovering from Musculoskeletal Injuries — Whether work-related or activity-specific, ergonomic assessments give clients and their employers a clearer picture of environmental risk factors and provide actionable recommendations for reducing them. During recovery, thoughtful modifications to the work environment or daily activities can also play a critical role in protecting the body from reinjury, supporting a safer and more sustainable path back to full function.

• Senior Citizens — Amanda helps seniors optimize how they move and interact with their environment in daily life, with guidance tailored to their individual interests, activities, and home setup.

• Active Adults — Greater body awareness leads to better movement choices and less strain over time. In addition to movement education, active adults can benefit from ergonomic assessments of their workplace or home and leisure environments, such as a kitchen, workshop, or garden.

• Performing Artists — Musicians learn to release unnecessary tension and optimize performance through body usage analysis, movement coaching, and ergonomic modifications to chairs and instrument supports. Actors develop greater awareness of their own movement and postural patterns, learning to consciously shift them to more effectively embody a character. Sessions are available privately or in a group and master class format.